If you suffer from the throbbing, intense pain set off by migraine headaches, you may […]
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Category: Uncategorized
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Does drinking water before meals really help you lose weight?
If you’ve ever tried to lose excess weight, you’ve probably gotten this advice: drink more […]
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Concussion in children: What to know and do
Concussion is one of the most common injuries to the brain, affecting about two million […]
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Wildfires: How to cope when smoke affects air quality and health
As wildfires become more frequent due to climate change and drier conditions, more of us […]
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Can probiotics help calm inflammatory bowel disease?
Approximately three million Americans have inflammatory bowel disease (IBD). IBD is an umbrella term for […]
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No-cost, low-cost, and bigger splurges for climate-conscious gifts
Looking for gifts to give or donate this year? Climate-conscious gifts come in many guises. […]
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The BEEP program: Keep your balance
Balance is a skill you don’t think about until you really need it — like […]
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Gratitude enhances health, brings happiness — and may even lengthen lives
Several evenings a week, as Tyler VanderWeele gathers around the dinner table with his wife […]